Arabic Cinnamon Drink (Iner)


Food.com
22 mins (prep 2, cooking 20)
6 ingredients
2 servings
Keeps the chills away.

Categories:  low-protein , for-1-or-2 , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , beverages , number-of-servings , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (395.0 g)
Servings 2
Amount per Serving
Calories 153.89 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 15.84%
Saturated Fat 0.39g 3.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.31mg 1.28%
Total Carbohydrate 29.11g 19.4%
Dietary Fiber 4.2 g 33.6%
Sugars 22.57 g %
Protein 1.31g 5.23%
Vitamin A 23.96IU% Vitamin C 0.34mg%
Calcium 86.15mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, ginger powder, chopped walnuts
 

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