Arabic Green Beans With Beef
100 mins (prep 15, cooking 85)
10 ingredients
8 servings
A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!

Categories:  african , low-sat.-fat , beef , <-4-hours , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , main-dish , meat , green~yellow-beans , roast-beef , vegetable , healthy-2 ,
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Serving Size (75.49 g)
Servings 8
Amount per Serving
Calories 50.58 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 47.31%
Saturated Fat 0.31g 12.29%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 152.18mg 50.73%
Total Carbohydrate 4.21g 11.22%
Dietary Fiber 1.03 g 32.97%
Sugars 2.26 g %
Protein 0.79g 12.6%
Vitamin A 235.46IU% Vitamin C 3.86mg%
Calcium 12.53mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef round roast, fresh green beans, canned tomatoes