Arabic Lentil Soup - Shorbat Addas


Food.com
75 mins (prep 15, cooking 60)
6 ingredients
8 servings
This is a very typical Arabic soup made with very few ingredients. The taste is amazing and your stomach will thank you if you eat it on a warm, rainy day. Make it a meal by adding torn up pieces of pita bread to your bowl, or fry pieces of pita bread in oil for an arabic style crouton. Some like a squeeze of lemon or a pinch of cumin for extra flavor. A garnish of green onion is nice as well. Great soup for pressure cooker.

Categories:  pasta,-rice-and-grains , beginner-cook , low-sat.-fat , palestinian , <-4-hours , soups-&-stews , lebanese , low-in... , southwest-asia-(middle-east) , time-to-make , asian , vegan , low-cholesterol , low-calorie , weeknight , easy , grains , inexpensive , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (255.07 g)
Servings 8
Amount per Serving
Calories 131.49 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 182.12%
Saturated Fat 1.1g 44.11%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1172.27mg 390.76%
Total Carbohydrate 0.2g 0.53%
Dietary Fiber 0.08 g 2.49%
Sugars 0.0 g %
Protein 0.03g 0.51%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 9.18mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, red lentils
 

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