Ardangozatza


Food.com
10 mins (prep 10)
4 ingredients
2 servings
A merienda is a kind of high tea, common throughout Spain, taken between 5 and 6 p.m. In the provinces of the Basque country, according to "The Classic Cooking of Spain," ardangozatza is a drink that is typically enjoyed throughout the meal.

Categories:  <-15-mins , spanish , 3-steps-or-less , low-sat.-fat , quick , beverages , low-in... , punch-beverage , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , vegan , low-cholesterol , low-calorie , served-cold , european , easy , presentation , heirloom~historical , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (374.62 g)
Servings 2
Amount per Serving
Calories 492.33 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.79mg 1.23%
Total Carbohydrate 67.36g 44.9%
Dietary Fiber 0.0 g 0.0%
Sugars 61.52 g %
Protein 0.22g 0.88%
Vitamin A 3.15IU% Vitamin C 0.0mg%
Calcium 27.41mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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