Argentinean Barbecued Steak

food network
18 mins (prep 15, cooking 3)
12 ingredients
6 servings

Categories:  dinner , steak , main-dish , barbecuing , argentinean , beef , meat , quick , lunch ,
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Serving Size (42.82 g)
Servings 6
Amount per Serving
Calories 187.13 Calories from Fat 184.95
% Daily Value *
Total Fat 20.55g 189.67%
Saturated Fat 2.84g 85.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.36mg 0.59%
Total Carbohydrate 0.45g 0.91%
Dietary Fiber 0.04 g 1.03%
Sugars 0.05 g %
Protein 0.09g 1.08%
Vitamin A 79.43IU% Vitamin C 2.36mg%
Calcium 3.34mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skirt steak, fresh lemon juice, chopped fresh flat-leaf parsley, chopped fresh oregano leaves, salt and pepper