Argentinean Barbecued Steak


Food.com
20 mins (prep 15, cooking 5)
11 ingredients
6 servings
This is a great recipe from Ingrid Hoffmann.

Categories:  steak , beef , high-in... , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , <-30-mins , high-protein , main-dish , argentinean , meat , south-american , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (269.12 g)
Servings 6
Amount per Serving
Calories 608.98 Calories from Fat 437.22
% Daily Value *
Total Fat 48.58g 448.43%
Saturated Fat 12.7g 380.96%
Trans Fat 0.26g %
Cholesterol 140.62mg 281.23%
Sodium 140.7mg 35.18%
Total Carbohydrate 0.45g 0.91%
Dietary Fiber 0.04 g 1.03%
Sugars 0.05 g %
Protein 39.6g 475.18%
Vitamin A 97.57IU% Vitamin C 2.36mg%
Calcium 39.62mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, chopped fresh flat-leaf parsley, chopped fresh oregano leaves, salt and pepper
 

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