Argentinean Beef Stew
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
Ok, it might seem wierd to combine beef, squash, and dried peaches, but this is really good. If you didn't have dried peaches, I'm sure you could substitute any dried fruit (apricots would be good). From a Better Homes and Garden's cookbook called 'Mexican and more'.

Categories:  <-60-mins , stew , easy , 3-steps-or-less , main-dish , beef , meat , equipment , squash , vegetable , stove-top , time-to-make ,
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Serving Size (163.39 g)
Servings 4
Amount per Serving
Calories 232.97 Calories from Fat 66.24
% Daily Value *
Total Fat 7.36g 45.28%
Saturated Fat 3.98g 79.65%
Trans Fat 0.12g %
Cholesterol 12.06mg 16.08%
Sodium 25084.63mg 4180.77%
Total Carbohydrate 24.19g 32.26%
Dietary Fiber 0.84 g 13.49%
Sugars 14.91 g %
Protein 18.78g 150.22%
Vitamin A 93.43IU% Vitamin C 2.73mg%
Calcium 64.71mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, medium carrot, small, dried peaches, stewed tomatoes, dried oregano, fresh parsley