Arielle's Favorite Tuna Casserole


Food.com
42 mins (prep 12, cooking 30)
10 ingredients
6 servings
This is one of my family's favorite quick work night meals - I used to make this as a teen for my folks and have continued with my family. My kids (and hubby) request this one!! Fun ways to change it up are to bake crescent rolls in a ball/roll filled with cheese on top of the casserole (I like to start them out first so the bottoms cook a bit first), or top the casserole with fried onions, crushed potato chips (a great use for those old chips in the cupboard), etc. I modify the amounts depending on what I have in the pantry - but it is always great!!!

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , beginner-cook , north-american , comfort-food , fish , taste~mood , equipment , cheese , pasta , one-dish-meal , eggs~dairy , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , oven , casseroles , american , inexpensive , saltwater-fish , savory ,
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Ingredients

  • 3 (6 ounce) white albacore tuna in water
  • 2 (26 ounce) cream of mushroom soup (low sodium if possible)
  • 1 (12 ounce) rainbow rotini pasta
  • 1 (8 ounce) shredded tillamook sharp cheddar cheese
  • 1 (8 ounce) kraft shredded four cheese blend
  • 10 ounces frozen peas (organic preferred)
  • pepper, to taste
  • salt, to taste

Nutrition

Serving Size (133.85 g)
Servings 6
Amount per Serving
Calories 342.94 Calories from Fat 185.31
% Daily Value *
Total Fat 20.59g 190.06%
Saturated Fat 10.37g 310.99%
Trans Fat 0.0g %
Cholesterol 43.47mg 86.94%
Sodium 569.27mg 142.32%
Total Carbohydrate 23.87g 47.73%
Dietary Fiber 2.92 g 70.08%
Sugars 3.35 g %
Protein 15.82g 189.81%
Vitamin A 1386.32IU% Vitamin C 8.51mg%
Calcium 316.95mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
albacore tuna in water, white, cream of mushroom soup, rainbow rotini pasta, shredded, shredded
 

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