Arizona Sun-Dried Tomato Chili
55 mins (prep 10, cooking 45)
18 ingredients
6 servings
Taken from an iVillage message board

Categories:  <-60-mins , poultry , main-dish , beans , meat , equipment , turkey , vegetable , one-dish-meal , stove-top , chili , time-to-make ,
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Serving Size (104.02 g)
Servings 6
Amount per Serving
Calories 61.79 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 5.29%
Saturated Fat 0.11g 3.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 344.8mg 86.2%
Total Carbohydrate 13.37g 26.74%
Dietary Fiber 3.13 g 75.03%
Sugars 7.78 g %
Protein 3.93g 47.1%
Vitamin A 1311.96IU% Vitamin C 14.22mg%
Calcium 28.99mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped green chilies, great northern beans, sun-dried tomatoes packed in oil, dried thyme, dried basil, ground cumin, dried oregano, chopped fresh cilantro


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