Arnies Chicken Dinner
100 mins (prep 80, cooking 20)
3 ingredients
3-4 servings
By accident I came up with this recipe. My DH loved this and has become a favorite of his. I like to use my leftovers in a salad.Preptime varies to how long you marinade this.

Categories:  5-ingredients-or-less , easy , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Serving Size (191.3 g)
Servings 3
Amount per Serving
Calories 216.54 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 18.32%
Saturated Fat 0.85g 12.77%
Trans Fat 0.01g %
Cholesterol 110.38mg 110.38%
Sodium 1579.52mg 197.44%
Total Carbohydrate 6.14g 6.14%
Dietary Fiber 0.04 g 0.47%
Sugars 5.56 g %
Protein 36.36g 218.15%
Vitamin A 37.8IU% Vitamin C 0.0mg%
Calcium 17.42mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french's french fried onions