Aromatic Beef Kofti
30 mins (prep 10, cooking 20)
11 ingredients
12 servings
From Cardamom & Coriander by Simon Morris. Another yummy bit from my new love of Indian food and ZWT6. Little appetizer Indian burger patties which are best eaten grilled outside. Another recipe I read suggested to have the beef ground three times to improve the mouth feel of the patties. Seems like a great idea to me. Ask your butcher.

Categories:  <-30-mins , ground-beef , beef , meat , indian , equipment , appetizer , barbecue , grilling , time-to-make , asian ,
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Serving Size (6.51 g)
Servings 12
Amount per Serving
Calories 29.98 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 49.83%
Saturated Fat 0.31g 18.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 197.12mg 98.56%
Total Carbohydrate 1.5g 5.98%
Dietary Fiber 0.79 g 38.13%
Sugars 0.13 g %
Protein 0.48g 11.48%
Vitamin A 72.38IU% Vitamin C 7.15mg%
Calcium 22.85mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, green chili, prepared mustard, dry