Aromatic Chicken Rice Bake

Recipes Plus
5 mins (prep 5)
4 ingredients
2-3 servings

Categories:  poultry , quick ,
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Serving Size (113.48 g)
Servings 2
Amount per Serving
Calories 333.87 Calories from Fat 70.02
% Daily Value *
Total Fat 7.78g 23.95%
Saturated Fat 0.96g 9.61%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.93mg 0.16%
Total Carbohydrate 59.36g 39.57%
Dietary Fiber 2.1 g 16.8%
Sugars 0.0 g %
Protein 4.88g 19.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.14mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, sliced chicken