Aromatic lamb with dates

BBC GoodFood
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
A warming one-pot with a Moroccan feel, perfect served with couscous

Categories:  quick , freezable ,
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Serving Size (154.09 g)
Servings 4
Amount per Serving
Calories 39.0 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.14%
Saturated Fat 0.52g 10.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.64mg 0.77%
Total Carbohydrate 1.65g 2.2%
Dietary Fiber 0.97 g 15.48%
Sugars 0.27 g %
Protein 0.27g 2.16%
Vitamin A 521.71IU% Vitamin C 2.44mg%
Calcium 18.68mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced, ground coriander, pitted dates