Aromatic Vegetable Fried Rice (Su Cai Chao Fan)
25 mins (prep 10, cooking 15)
18 ingredients
4 servings
Apparently the secret of great fried rice is to first toss the cooked rice in peanut oil and then mix in the seasoned vegetables. This rice calls for a clear vegetable stock. You can use a highly processed and scary store bought one :) But for a really authentic and impressive flavour you can go to the minimal effort of making your own. The recipe I use is Clear Vegetable Stock (Su Cai Zhi) Cooking time does not include preparing the rice.

Categories:  side-dish , vegan , pasta,-rice-and-grains , <-30-mins , rice , vegetarian , long-grain-rice , chinese , time-to-make , asian ,
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Serving Size (151.98 g)
Servings 4
Amount per Serving
Calories 174.25 Calories from Fat 137.34
% Daily Value *
Total Fat 15.26g 93.94%
Saturated Fat 2.19g 43.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1007.77mg 167.96%
Total Carbohydrate 7.78g 10.38%
Dietary Fiber 1.75 g 28.03%
Sugars 1.96 g %
Protein 4.35g 34.78%
Vitamin A 966.72IU% Vitamin C 21.35mg%
Calcium 32.14mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked long-grain rice, fresh ginger, stalks celery, clear