Aron's Stir Fry


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
4 servings
With shrimp, mushrooms, tomatoes, scallions, and tofu this is a delicacy that I rarely get to have. Darn shrimp!

Categories:  shrimp , taste~mood , japanese , soy~tofu , time-to-make , asian , <-30-mins , easy , kid-friendly , main-dish , shellfish , beans , seafood , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (86.05 g)
Servings 4
Amount per Serving
Calories 64.64 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 25.02%
Saturated Fat 0.59g 11.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.95mg 0.99%
Total Carbohydrate 1.6g 2.13%
Dietary Fiber 0.26 g 4.08%
Sugars 0.0 g %
Protein 6.87g 54.98%
Vitamin A 72.29IU% Vitamin C 0.09mg%
Calcium 297.68mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, ramen noodles
 

Comments