Arroz Blanco Con Verduras (White Rice W/ Vegetables)


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
6 servings
From Mexico....posted for Zaar World Tour

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , north-american , mexican , white-rice , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (118.05 g)
Servings 6
Amount per Serving
Calories 292.23 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 72.52%
Saturated Fat 1.73g 51.94%
Trans Fat 0.13g %
Cholesterol 21.83mg 43.67%
Sodium 352.2mg 88.05%
Total Carbohydrate 40.04g 80.08%
Dietary Fiber 1.1 g 26.34%
Sugars 15.26 g %
Protein 15.02g 180.3%
Vitamin A 59.23IU% Vitamin C 2.02mg%
Calcium 412.83mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mushrooms, corn kernel
 

Comments