Arroz Con Gandules
55 mins (prep 10, cooking 45)
13 ingredients
8 servings
This recipe is MSG free (No Sazon or Bouillon) and it is delicious. Serve with any meat, avocado and salad. I got this recipe from my Dominican Mama, Tata. The ultimate secret to good rice is the pot. Use an heavy aluminum caldero. Sold in most discount stores in the pot section.

Categories:  served-hot , side-dish , <-60-mins , pasta,-rice-and-grains , beginner-cook , rice , north-american , equipment , long-grain-rice , caribbean , time-to-make , easy , presentation , main-dish , beans , white-rice , inexpensive , stuffings-dressings , central-american , stove-top ,
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Serving Size (213.82 g)
Servings 8
Amount per Serving
Calories 70.79 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 69.84%
Saturated Fat 0.67g 26.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 591.44mg 197.15%
Total Carbohydrate 4.92g 13.12%
Dietary Fiber 1.19 g 38.17%
Sugars 2.67 g %
Protein 0.83g 13.29%
Vitamin A 495.62IU% Vitamin C 29.77mg%
Calcium 15.21mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, pigeon peas, long-grain rice