Arroz con Pollo (Baked Chicken and Rice)
80 mins (prep 20, cooking 60)
18 ingredients
4 servings
A very flavorful and attractive dish. So easy if you have a large ovenproof skillet. Just transfer the whole thing from stove top to oven.

Categories:  pasta,-rice-and-grains , rice , spanish , poultry , equipment , <-4-hours , long-grain-rice , one-dish-meal , time-to-make , chicken , european , weeknight , main-dish , oven , casseroles , meat , stove-top ,
Share on Newzsocial



Serving Size (105.75 g)
Servings 4
Amount per Serving
Calories 217.76 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 94.16%
Saturated Fat 2.69g 53.77%
Trans Fat 0.0g %
Cholesterol 59.45mg 79.26%
Sodium 808.84mg 134.81%
Total Carbohydrate 0.56g 0.74%
Dietary Fiber 0.14 g 2.28%
Sugars 0.05 g %
Protein 19.94g 159.56%
Vitamin A 123.02IU% Vitamin C 0.25mg%
Calcium 10.52mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, fresh oregano, red, uncooked long grain rice, frozen green peas, roasted red pepper