Arroz Con Pollo - Delicioso Style


Food.com
120 mins (prep 30, cooking 90)
20 ingredients
4-6 servings
This is an Ingrid Hoffmann recipe. She grew up eating this at least once a week in Columbia. She says that there are never leftovers when she makes this recipe. If you need a faster fix, you can use frozen mixed peas and carrots and frozen green beans instead of fresh.

Categories:  peppers , poultry , 3-steps-or-less , comfort-food , taste~mood , <-4-hours , one-dish-meal , time-to-make , chicken , easy , main-dish , meat , south-american , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (936.91 g)
Servings 4
Amount per Serving
Calories 1233.52 Calories from Fat 495.81
% Daily Value *
Total Fat 55.09g 339.01%
Saturated Fat 17.3g 345.98%
Trans Fat 0.58g %
Cholesterol 474.94mg 633.26%
Sodium 2611.99mg 435.33%
Total Carbohydrate 65.8g 87.74%
Dietary Fiber 12.12 g 193.96%
Sugars 23.1 g %
Protein 130.31g 1042.51%
Vitamin A 6381.85IU% Vitamin C 406.25mg%
Calcium 903.91mg% Iron 34.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light beer, adobo seasoning, white rice, medium carrots, green bell pepper
 

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