Arroz con Pollo

120 mins (prep 60)
22 ingredients
makes 4 servings
'50s I LOVE LUCY When Ricky and Fred switch roles with Lucy and Ethel ("Job Switching" first aired on September 15, 1952), Ricky decides he wants to make his native Cuban arroz con pollo for dinner. You know there's going to be trouble when Ricky asks Fred if a pound of rice per person sounds right — and sure enough, before long, mountains of rice are bubbling out of a pot, and chicken is exploding from a pressure cooker. Here's a tamer approach. Active time: 1 1/4 hr Start to finish: 2 1/2 hr

Categories:  entertaining , party , spanish~portuguese ,
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Serving Size (250.52 g)
Servings 4
Amount per Serving
Calories 132.75 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 42.37%
Saturated Fat 2.24g 44.82%
Trans Fat 0.22g %
Cholesterol 7.95mg 10.6%
Sodium 2046.87mg 341.15%
Total Carbohydrate 13.66g 18.22%
Dietary Fiber 2.44 g 39.08%
Sugars 5.38 g %
Protein 1.57g 12.54%
Vitamin A 492.33IU% Vitamin C 20.95mg%
Calcium 37.06mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh orange juice, fresh lime juice, green bell peppers, large garlic cloves, crumbled saffron, ground cumin, or, low-sodium chicken broth, long-grain white rice, frozen baby peas, pimiento-stuffed green olives, or, bottled, a, special equipment