Arroz con Pollo with Apples


MyRecipes.com
40 mins (prep 40)
18 ingredients
makes 4 servings


Categories:  real-simple , poultry , autumn , mexican , main-dishes ,
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Ingredients

Nutrition

Serving Size (152.54 g)
Servings 4
Amount per Serving
Calories 367.94 Calories from Fat 254.34
% Daily Value *
Total Fat 28.26g 173.9%
Saturated Fat 4.69g 93.81%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 888.02mg 148.0%
Total Carbohydrate 3.27g 4.36%
Dietary Fiber 1.67 g 26.68%
Sugars 0.55 g %
Protein 27.22g 217.74%
Vitamin A 2104.96IU% Vitamin C 5.89mg%
Calcium 26.75mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unpeeled, tart, large, boneless, yellow pepper, medium onion, cloves garlic, diced tomatoes, long-grain converted rice, fresh flat-leaf parsley
 

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