Arroz Congrí Recipe

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75 mins (prep 15, cooking 60)
14 ingredients
4 servings
Arroz Congrí or Moros y Cristianos as it's also known is the national dish of Cuba, their version of the rice and beans. The "Moors" refer to the black beans, and "Christianos" to the white rice - a reference to the early settlers of Cuba for whom the Reconquista of Spain was a recent memory.

Categories:  cuban ,
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Serving Size (389.04 g)
Servings 4
Amount per Serving
Calories 1019.62 Calories from Fat 179.91
% Daily Value *
Total Fat 19.99g 123.0%
Saturated Fat 1.83g 36.53%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 881.77mg 146.96%
Total Carbohydrate 165.38g 220.51%
Dietary Fiber 31.64 g 506.25%
Sugars 0.65 g %
Protein 48.63g 389.02%
Vitamin A 35.71IU% Vitamin C 0.0mg%
Calcium 255.56mg% Iron 13.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white, a stock, large, sweet peppers, ground oregano, a, large