Arroz Non Pollo
375 mins (prep 15, cooking 360)
19 ingredients
4 servings
Vegetarian version of the Spanish classic, but made with chickpeas instead of chicken.

Categories:  crock-pot , main-dish , equipment , vegetarian , time-to-make ,
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Serving Size (347.35 g)
Servings 4
Amount per Serving
Calories 513.49 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 74.95%
Saturated Fat 1.49g 29.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 238.19mg 39.7%
Total Carbohydrate 82.7g 110.26%
Dietary Fiber 23.19 g 371.11%
Sugars 15.94 g %
Protein 24.24g 193.93%
Vitamin A 6171.75IU% Vitamin C 27.9mg%
Calcium 173.07mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, dried oregano, ground cumin, diced tomatoes, white rice, salsa