Arroz Verde (Mexican Green Rice)


Food.com
27 mins (prep 10, cooking 17)
13 ingredients
8 servings
Nice Mexican twist on boring old rice. If you can't find parboiled rice at your grocery store, long-grain rice may be substituted, but just won't be quite as yummy.

Categories:  side-dish , pasta,-rice-and-grains , peppers , rice , north-american , low-sat.-fat , mexican , free-of... , long-grain-rice , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , gluten-free , lactose-free , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (159.27 g)
Servings 8
Amount per Serving
Calories 222.66 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 84.0%
Saturated Fat 0.67g 26.71%
Trans Fat 0.14g %
Cholesterol 0.0mg 0.0%
Sodium 442.26mg 147.42%
Total Carbohydrate 36.55g 97.47%
Dietary Fiber 1.64 g 52.44%
Sugars 0.01 g %
Protein 3.63g 58.14%
Vitamin A 0.1IU% Vitamin C 0.35mg%
Calcium 21.09mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, chopped jalapeno, chopped fresh cilantro, chopped fresh parsley
 

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