Art Major Easy Oven BBQ Chicken
35 mins (prep 5, cooking 30)
8 ingredients
2 servings
I made up this recipe the other night for my roommate and I when we were low on ingredients (and energy...) and it ended up being really good without being high in fat or calories.

Categories:  <-60-mins , chicken , for-1-or-2 , easy , poultry , meat , number-of-servings , inexpensive , time-to-make ,
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Serving Size (60.9 g)
Servings 2
Amount per Serving
Calories 101.74 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 1.15%
Saturated Fat 0.03g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 607.47mg 50.62%
Total Carbohydrate 24.12g 16.08%
Dietary Fiber 0.53 g 4.26%
Sugars 19.66 g %
Protein 0.49g 1.94%
Vitamin A 132.5IU% Vitamin C 0.35mg%
Calcium 19.52mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, shredded reduced-fat cheddar cheese, fresh black pepper