Art's French Bread (NOT bread machine)


Food.com
175 mins (prep 25, cooking 150)
10 ingredients
3-4 servings
A recipe I got from a boss of mine years ago. Use low-fat yogurt if you want a more sour taste. Cooking time includes both time for dough to rise twice and time for baking.

Categories:  low-sat.-fat , high-in... , equipment , <-4-hours , french , low-carb , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , european , high-protein , oven , breads , healthy ,
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Ingredients

Nutrition

Serving Size (150.38 g)
Servings 3
Amount per Serving
Calories 150.06 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 28.12%
Saturated Fat 3.05g 45.79%
Trans Fat 0.0g %
Cholesterol 15.97mg 15.97%
Sodium 3909.78mg 488.72%
Total Carbohydrate 19.74g 19.74%
Dietary Fiber 0.12 g 1.42%
Sugars 15.35 g %
Protein 4.74g 28.42%
Vitamin A 118.5IU% Vitamin C 0.6mg%
Calcium 149.85mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, gluten flour, white cornmeal
 

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