Artichoke and Pasta Salad
20 mins (prep 10, cooking 10)
13 ingredients
6 servings
From Cooking Light magazine. I LOVE cold salads in the summertime. This one is exceptional. I often use the artichokes hearts in the jar with olive oil and spices already in it. You may need to adjust for that unless using the plain hearts.

Categories:  low-fat , salad , low-cholesterol , pasta,-rice-and-grains , <-30-mins , low-sat.-fat , quick , healthy , vegetarian , pasta , low-in... , healthy-2 , time-to-make ,
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Serving Size (85.04 g)
Servings 6
Amount per Serving
Calories 58.88 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 25.31%
Saturated Fat 0.37g 11.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.92mg 50.98%
Total Carbohydrate 8.2g 16.4%
Dietary Fiber 5.97 g 143.24%
Sugars 0.76 g %
Protein 2.23g 26.73%
Vitamin A 947.57IU% Vitamin C 8.66mg%
Calcium 24.95mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried oregano, clove garlic, cooked, thinly sliced, chopped seeded tomato