Artichoke and Sun-Dried Tomato Quiche


Food.com
115 mins (prep 60, cooking 55)
13 ingredients
4-6 servings
A nice combination of ingredients in this quiche.

Categories:  main-dish , oven , breakfast , equipment , <-4-hours , brunch , egg , savory-pies , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.31 g)
Servings 4
Amount per Serving
Calories 178.97 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.19%
Saturated Fat 1.62g 32.47%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 525.05mg 87.51%
Total Carbohydrate 23.12g 30.83%
Dietary Fiber 0.16 g 2.48%
Sugars 22.51 g %
Protein 15.67g 125.32%
Vitamin A 151.11IU% Vitamin C 5.67mg%
Calcium 537.16mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, fresh ground pepper, grated monterey jack cheese, quartered artichoke hearts, chopped fresh basil, grated parmesan cheese
 

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