Artichoke and Tuna Panini with Garbanzo Bean Spread

food network
20 mins (prep 20)
15 ingredients
6 to 8 servings

Categories:  tuna , beans-and-legumes , european , italian , artichoke , sandwich , bread , fish , quick , vegetables , lunch , olive ,
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Serving Size (132.82 g)
Servings 6
Amount per Serving
Calories 324.22 Calories from Fat 308.7
% Daily Value *
Total Fat 34.3g 316.61%
Saturated Fat 4.74g 142.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 315.78mg 78.95%
Total Carbohydrate 4.48g 8.96%
Dietary Fiber 2.13 g 51.09%
Sugars 1.87 g %
Protein 2.41g 28.92%
Vitamin A 2272.43IU% Vitamin C 18.12mg%
Calcium 148.97mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, freshly ground black pepper, pitted black olives, freshly ground black pepper, sandwiches, special equipment, parchment paper