Artichoke Bruschetta
30 mins (prep 10, cooking 20)
6 ingredients
16 servings
This is a very tasty, quick to put together appetizer. I got the recipe from a friend who highly recommended it, just finished making it and I cannot keep my hands OFF of it!

Categories:  low-cholesterol , <-30-mins , easy , number-of-servings , healthy , appetizer , low-in... , time-to-make ,
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Serving Size (19.09 g)
Servings 16
Amount per Serving
Calories 32.51 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 9.5%
Saturated Fat 0.23g 18.71%
Trans Fat 0.0g %
Cholesterol 1.48mg 7.89%
Sodium 95.05mg 63.37%
Total Carbohydrate 4.11g 21.92%
Dietary Fiber 0.58 g 37.02%
Sugars 0.22 g %
Protein 3.31g 106.02%
Vitamin A 12.55IU% Vitamin C 1.24mg%
Calcium 63.87mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, small