Artichoke & Cheese Casserole


Food.com
65 mins (prep 20, cooking 45)
3 ingredients
6-8 servings
If you like Artichokes & Cheese, this is a simple, easy to make casserole. The recipe comes from Justvegetablerecipes.com.

Categories:  side-dish , served-hot , 3-steps-or-less , high-in... , equipment , cheese , low-carb , egg , potluck , easy , main-dish , oven , vegetarian , taste~mood , <-4-hours , diabetic , high-calcium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , presentation , casseroles , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (141.75 g)
Servings 6
Amount per Serving
Calories 342.18 Calories from Fat 143.73
% Daily Value *
Total Fat 15.97g 147.44%
Saturated Fat 4.75g 142.48%
Trans Fat 0.0g %
Cholesterol 7.56mg 15.12%
Sodium 762.8mg 190.7%
Total Carbohydrate 41.43g 82.85%
Dietary Fiber 7.28 g 174.64%
Sugars 2.23 g %
Protein 9.79g 117.47%
Vitamin A 78.91IU% Vitamin C 4.9mg%
Calcium 81.93mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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