Artichoke-Cheese Spread
10 mins (prep 10)
8 ingredients
8-10 servings
Too bad I'm the only one in my house that likes artichokes.

Categories:  <-15-mins , quick , low-carb , low-in... , time-to-make ,
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Serving Size (84.57 g)
Servings 8
Amount per Serving
Calories 89.28 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 51.17%
Saturated Fat 0.71g 28.52%
Trans Fat 0.0g %
Cholesterol 3.4mg 9.07%
Sodium 346.09mg 115.36%
Total Carbohydrate 8.2g 21.86%
Dietary Fiber 4.29 g 137.22%
Sugars 2.1 g %
Protein 5.94g 94.98%
Vitamin A 21.65IU% Vitamin C 4.62mg%
Calcium 111.43mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped green onion, freshly grated parmesan cheese, ground red pepper, roasted red pepper