Artichoke Chowder


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Vegan chowder

Categories:  <-30-mins , chowders , vegetarian , soups-&-stews , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (448.45 g)
Servings 4
Amount per Serving
Calories 822.88 Calories from Fat 287.82
% Daily Value *
Total Fat 31.98g 196.8%
Saturated Fat 19.65g 392.93%
Trans Fat 0.97g %
Cholesterol 146.39mg 195.18%
Sodium 1532.71mg 255.45%
Total Carbohydrate 91.61g 122.14%
Dietary Fiber 21.3 g 340.77%
Sugars 62.24 g %
Protein 49.27g 394.14%
Vitamin A 3461.45IU% Vitamin C 26.76mg%
Calcium 1489.52mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, salt and pepper
 

Comments