Artichoke Dip


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
6 servings
A wonderful dip from two wonderful sisters! You could prepare this ahead, refrigerate, and then pop into the oven later.

Categories:  served-hot , <-60-mins , dip , easy , 3-steps-or-less , north-american , presentation , oven , american , canadian , number-of-servings , equipment , appetizer , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.63 g)
Servings 6
Amount per Serving
Calories 178.28 Calories from Fat 18.72
% Daily Value *
Total Fat 2.08g 19.19%
Saturated Fat 1.25g 37.55%
Trans Fat 0.0g %
Cholesterol 7.89mg 15.77%
Sodium 515.77mg 128.94%
Total Carbohydrate 23.06g 46.12%
Dietary Fiber 3.59 g 86.16%
Sugars 1.31 g %
Protein 17.98g 215.72%
Vitamin A 68.34IU% Vitamin C 8.85mg%
Calcium 345.63mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat mayonnaise, part-skim mozzarella cheese, green chilies
 

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