Artichoke Dip
65 mins (prep 20, cooking 45)
8 ingredients
10 servings
This recipe is easy to make and it is a hit with my family and friends. The Jack Cheese makes it yummy too. You can serve it with asst.crackers and eat it right out of the oven. TIP: You can use a food processor to chop it up or a knife, but needs to be chopped small. You can find the Artichokes in cans with water.

Categories:  dip , <-4-hours , appetizer , time-to-make ,
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Serving Size (110.82 g)
Servings 10
Amount per Serving
Calories 288.14 Calories from Fat 187.2
% Daily Value *
Total Fat 20.8g 319.93%
Saturated Fat 3.59g 179.39%
Trans Fat 0.0g %
Cholesterol 5.68mg 18.93%
Sodium 576.99mg 240.41%
Total Carbohydrate 15.61g 52.04%
Dietary Fiber 2.71 g 108.44%
Sugars 1.58 g %
Protein 10.95g 219.07%
Vitamin A 78.98IU% Vitamin C 4.64mg%
Calcium 208.4mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated monterey jack cheese