Artichoke Dip With Salsa Zing
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
Another mom from my daughter's school made this for a pot-luck and it got gobbled up by parents as well as kids!

Categories:  <-60-mins , dip , easy , 3-steps-or-less , north-american , american , vegetarian , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Serving Size (104.15 g)
Servings 4
Amount per Serving
Calories 380.26 Calories from Fat 227.43
% Daily Value *
Total Fat 25.27g 155.5%
Saturated Fat 4.6g 91.98%
Trans Fat 0.0 %
Cholesterol 11.29mg 15.05%
Sodium 796.36mg 132.73%
Total Carbohydrate 18.28g 24.38%
Dietary Fiber 0.02 g 0.25%
Sugars 2.24 g %
Protein 20.27g 162.15%
Vitamin A 74.64IU% Vitamin C 0.23mg%
Calcium 418.4mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, frozen spinach, salsa, fresh, seasoned bread crumbs