Artichoke Guacamole


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
1.5 servings
A great take on guacamole! Serve with toasted pita chips or scooped onto crostini or grilled chicken, steak, or salmon! Recipe courtesy of The Olives Table by Todd English and Sally Sampson and published in Delicious Living magazine.

Categories:  <-60-mins , vegan , north-american , mexican , american , vegetarian , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.14 g)
Servings 1.5
Amount per Serving
Calories 261.49 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 68.26%
Saturated Fat 4.08g 30.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.04%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.3mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, artichoke bottoms, large beefsteak tomato, fresh lemon juice, toasted sesame oil, chopped scallion, chopped fresh cilantro leaves, coarse salt, fresh ground black pepper
 

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