Artichoke Hearts, Green Peas and Mushrooms in a Lemon Sauce
20 mins (cooking 20)
9 ingredients
4 servings
Another winner from The Mediterranean Vegan Kitchen. I have to tell you that I shamelessly cheat with this recipe and use frozen artichoke hearts from Trader Joe's-saves a significant amount of time. Use fresh artichokes if you wish.

Categories:  vegan , pasta,-rice-and-grains , <-30-mins , european , easy , main-dish , quick , vegetarian , french , time-to-make ,
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Serving Size (25.23 g)
Servings 4
Amount per Serving
Calories 49.76 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.13%
Saturated Fat 0.77g 15.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.86mg 9.81%
Total Carbohydrate 0.19g 0.25%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 0.0g 0.0%
Vitamin A 31.28IU% Vitamin C 0.0mg%
Calcium 0.06mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen artichoke hearts, fresh lemon juice, brown button mushrooms, green pea, fresh ground black pepper