Artichoke Mushroom Caps


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
2 servings
A want-to-try recipe from Quick Cooking.

Categories:  low-calorie , <-30-mins , number-of-servings , low-carb , appetizer , low-in... , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (223.66 g)
Servings 2
Amount per Serving
Calories 448.43 Calories from Fat 270.45
% Daily Value *
Total Fat 30.05g 92.46%
Saturated Fat 5.11g 51.1%
Trans Fat 0.0g %
Cholesterol 11.02mg 7.35%
Sodium 871.3mg 72.61%
Total Carbohydrate 25.71g 17.14%
Dietary Fiber 5.24 g 41.93%
Sugars 4.51 g %
Protein 21.66g 86.63%
Vitamin A 670.77IU% Vitamin C 12.76mg%
Calcium 436.21mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large fresh mushrooms, seasoned bread crumbs
 

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