Artichoke Pasta


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
A quick weeknight supper.

Categories:  low-fat , low-cholesterol , pasta,-rice-and-grains , <-30-mins , low-sat.-fat , main-dish , healthy , pasta , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (146.45 g)
Servings 4
Amount per Serving
Calories 127.89 Calories from Fat 29.25
% Daily Value *
Total Fat 3.25g 20.0%
Saturated Fat 1.07g 21.33%
Trans Fat 0.0g %
Cholesterol 15.88mg 21.17%
Sodium 202.03mg 33.67%
Total Carbohydrate 19.23g 25.63%
Dietary Fiber 3.91 g 62.51%
Sugars 1.48 g %
Protein 8.03g 64.24%
Vitamin A 219.39IU% Vitamin C 7.66mg%
Calcium 53.47mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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