Artichoke Pasta Salad


Food.com
260 mins (prep 20, cooking 240)
11 ingredients
5 servings
This pasta salad is quick and easy to make. The liquid from the marinated artichoke hearts makes an excellent dressing. Cook time is for chilling.

Categories:  side-dish , salad , beginner-cook , super-bowl , equipment , brunch , potluck , low-fat , low-cholesterol , served-cold , lunch~snacks , weeknight , easy , camping , american , healthy-2 , pasta,-rice-and-grains , north-american , low-sat.-fat , brown-bag , refrigerator , pasta , low-in... , time-to-make , holiday , low-calorie , presentation , independence-day , healthy , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (97.72 g)
Servings 5
Amount per Serving
Calories 30.81 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.6%
Saturated Fat 0.04g 0.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 40.51mg 8.44%
Total Carbohydrate 6.48g 10.8%
Dietary Fiber 2.62 g 52.46%
Sugars 2.27 g %
Protein 2.37g 23.68%
Vitamin A 235.91IU% Vitamin C 13.23mg%
Calcium 21.61mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium-size pasta, pitted black olives, chopped fresh parsley, dried basil, dried oregano, cloves garlic, salt and pepper
 

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