Artichoke Puree with Crispy Shrimp and Lime


food network
26 mins (prep 20, cooking 6)
15 ingredients
4 servings


Categories:  fruit , grains , american , shellfish , shrimp , meat , lime , appetizer , cornmeal , lemon ,
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Ingredients

Nutrition

Serving Size (40.83 g)
Servings 4
Amount per Serving
Calories 117.91 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 40.44%
Saturated Fat 1.99g 39.79%
Trans Fat 0.0 %
Cholesterol 6.9mg 9.2%
Sodium 415.37mg 69.23%
Total Carbohydrate 12.04g 16.06%
Dietary Fiber 0.67 g 10.65%
Sugars 0.96 g %
Protein 2.66g 21.31%
Vitamin A 64.67IU% Vitamin C 0.18mg%
Calcium 55.08mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg whites, large or jumbo shrimp, or, cornmeal, lemon and herb seasoning, freshly chopped parsley
 

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