Artichoke, red onion & rosemary risotto

BBC GoodFood
50 mins (prep 15, cooking 35)
12 ingredients
4 servings
Give your risotto a healthy makeover with this easy low-fat recipe

Categories:  healthy , vegetarian ,
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Serving Size (112.59 g)
Servings 4
Amount per Serving
Calories 42.37 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 25.42%
Saturated Fat 0.72g 14.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.0mg 0.33%
Total Carbohydrate 1.53g 2.04%
Dietary Fiber 1.04 g 16.68%
Sugars 0.0 g %
Protein 0.24g 1.96%
Vitamin A 216.23IU% Vitamin C 1.61mg%
Calcium 23.48mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, artichoke hearts in water, or, toasted pine nuts