Artichoke & Shrimp Casserole W/ a Scandinavian Twist


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
1 servings
Dill is very popular in Scandinavia. My family really liked this. DH described it as "comforting and all the flavors go together great!" Posted for ZWT6.

Categories:  pasta,-rice-and-grains , shrimp , cheese , pasta , low-carb , low-in... , eggs~dairy , time-to-make , asian , <-30-mins , european , main-dish , shellfish , seafood , scandinavian ,
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Ingredients

Nutrition

Serving Size (714.28 g)
Servings 1
Amount per Serving
Calories 729.4 Calories from Fat 83.16
% Daily Value *
Total Fat 9.24g 14.21%
Saturated Fat 3.87g 19.37%
Trans Fat 0.0g %
Cholesterol 68.62mg 22.87%
Sodium 3225.06mg 134.38%
Total Carbohydrate 103.02g 34.34%
Dietary Fiber 37.25 g 149.02%
Sugars 47.24 g %
Protein 70.0g 140.0%
Vitamin A 296.32IU% Vitamin C 37.82mg%
Calcium 1829.86mg% Iron 6.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp
 

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