Artichoke Soup
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
Here is a very fast and easy soup, with a rich, subtle flavour. Note: I adopted this recipe, and made changes to it which are not reflected in the review, as it was done before the changes.

Categories:  <-30-mins , easy , presentation , number-of-servings , soups-&-stews , time-to-make ,
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Serving Size (141.94 g)
Servings 4
Amount per Serving
Calories 76.24 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 5.91%
Saturated Fat 0.15g 2.96%
Trans Fat 0.0g %
Cholesterol 1.95mg 2.6%
Sodium 411.74mg 68.62%
Total Carbohydrate 15.62g 20.83%
Dietary Fiber 11.59 g 185.47%
Sugars 1.44 g %
Protein 4.46g 35.72%
Vitamin A 18.78IU% Vitamin C 11.4mg%
Calcium 28.88mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small leek, sherry wine