Artichoke Spinach Dip from Olive Garden


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
1 servings
from Top Secret Recipes http://www.topsecretrecipes.com

Categories:  for-1-or-2 , <-15-mins , copycat , dip , quick , number-of-servings , low-carb , appetizer , low-in... , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (365.45 g)
Servings 1
Amount per Serving
Calories 688.32 Calories from Fat 74.88
% Daily Value *
Total Fat 8.32g 12.8%
Saturated Fat 5.16g 25.81%
Trans Fat 0.0g %
Cholesterol 50.88mg 16.96%
Sodium 3550.79mg 147.95%
Total Carbohydrate 67.21g 22.4%
Dietary Fiber 0.89 g 3.56%
Sugars 15.28 g %
Protein 83.84g 167.68%
Vitamin A 3609.48IU% Vitamin C 51.05mg%
Calcium 1761.29mg% Iron 7.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
artichoke heart
 

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