Artichoke Spinach Salad


Food.com
30 mins (prep 30)
14 ingredients
10-12 servings
This might have been in TOH, but my neighbor made this recently for pitch-in party. It was so pleasing to the eye and colorful, that we all enjoyed it even before eating. The dressing was just perfect, used sparingly, and everyone copied her recipe.

Categories:  mushroom , salad , greens , <-30-mins , easy , spinach , vegetable , egg , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (70.24 g)
Servings 10
Amount per Serving
Calories 264.79 Calories from Fat 213.75
% Daily Value *
Total Fat 23.75g 365.38%
Saturated Fat 1.78g 88.84%
Trans Fat 0.61g %
Cholesterol 0.0mg 0.0%
Sodium 128.46mg 53.53%
Total Carbohydrate 13.42g 44.75%
Dietary Fiber 0.74 g 29.41%
Sugars 11.88 g %
Protein 0.5g 10.02%
Vitamin A 28.56IU% Vitamin C 1.02mg%
Calcium 4.78mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, hard-boiled eggs, fresh mushrooms, sliced water chestnuts, slices bacon
 

Comments