Artichoke Spinach Soup


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
4-6 servings
A soupalicious spin-off of everyone's favorite party dip! Chunky artichoke hearts in a rich, velvety base of pureed spinach and artichoke hearts, accented by cheese and bacon (optional).

Categories:  <-60-mins , low-calorie , soups-&-stews , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (547.04 g)
Servings 4
Amount per Serving
Calories 643.78 Calories from Fat 204.21
% Daily Value *
Total Fat 22.69g 139.61%
Saturated Fat 6.16g 123.15%
Trans Fat 0.0g %
Cholesterol 175.11mg 233.48%
Sodium 1535.3mg 255.88%
Total Carbohydrate 41.76g 55.68%
Dietary Fiber 12.23 g 195.73%
Sugars 12.85 g %
Protein 71.86g 574.87%
Vitamin A 8603.07IU% Vitamin C 16.14mg%
Calcium 462.9mg% Iron 5.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, slices bacon
 

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