Artichoke Stuffing


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
12 servings
A versatile stuffing, you could easily switch the artichoke to cauliflower, spinach, or some other vegetable

Categories:  side-dish , pasta,-rice-and-grains , low-calorie , rice , low-sat.-fat , grains , kosher , brown-rice , stuffings-dressings , <-4-hours , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.49 g)
Servings 12
Amount per Serving
Calories 66.99 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 96.05%
Saturated Fat 0.73g 44.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 162.99mg 81.5%
Total Carbohydrate 4.66g 18.65%
Dietary Fiber 3.21 g 154.05%
Sugars 0.39 g %
Protein 1.48g 35.62%
Vitamin A 19.15IU% Vitamin C 2.7mg%
Calcium 27.57mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cooked brown rice, stale bread, salt and pepper
 

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