Artichokes Roasted


Food.com
65 mins (prep 15, cooking 50)
6 ingredients
1-2 servings
Roasting artichokes brings out the great nutty flavor. We really enjoy artichokes fixed this way. The process is so simple, you just tuck it in your head; just pick the number of artichokes and pick a pan into which they will all fit. Most artichokes come from California--the belt stretches from San Mateo county into Monterey County. The recipe comes from Sunset.com.

Categories:  served-hot , side-dish , for-1-or-2 , fruit , taste~mood , romantic , equipment , <-4-hours , low-in... , low-sodium , diabetic , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , citrus , presentation , oven , number-of-servings , vegetarian , vegetable , healthy-2 , lemon ,
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Ingredients

Nutrition

Serving Size (23.04 g)
Servings 1
Amount per Serving
Calories 139.68 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 22.8%
Saturated Fat 2.05g 10.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.32mg 0.05%
Total Carbohydrate 1.98g 0.66%
Dietary Fiber 0.13 g 0.5%
Sugars 0.06 g %
Protein 0.38g 0.76%
Vitamin A 0.54IU% Vitamin C 1.87mg%
Calcium 11.01mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, thin
 

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